Toufic studied Exercise Science to understand how the body works. His private coaching developed from discovering how much more there was to explore.
Beyond strength, mobility and physical adaptation came questions of coordination, skill, awareness, adaptability and how we learn through movement.
Today, his approach brings these worlds together — combining scientific foundations with years of movement study and practice to create an individualized process around each person.
Not simply a program of exercises, but an education of your body.
Beyond Exercise Science
Built Around You
At Movement Circle, coaching is built on relationship, trust, and attention to the individual.
We take time to understand your history, your body, and where you're at, then build the practice from there.
Structure & Direction
We assess where you are and build from there, clear progressions for faster, more lasting adaptation.
Individual Attention
Individual cues and corrections that sharpen your practice and accelerate skill development.
Continuity
We build from session to session rather than treating each meeting as an isolated experience.
What You Can Learn
The practice can take many directions. You don't need to fit into one category.
Develop Capacity
Strength · Mobility · Calisthenics
Build the physical capacities that give you more possibilities.
Develop Skills
Handstand · Acrobatics · Locomotion
Learn and refine physical skills through progressive practice.
Explore Movement
Agility · Coordination · Movement limitation
Develop lightness, confidence, and understanding within your movement.
Pricing
Full assessment and coaching session, 60 minutes. This is where we map out where you are and what a longer arc of coaching could look like for you.Single session - 70$
Build real consistency. Five 60-minute sessions to work through a specific goal, a skill, or resolving a pain point, with a clear plan from session one.5 session pack - 300$ (save 50$)
For lasting change. Ten 60-minute sessions with continuous programming and progression — our most committed clients start here.10 session pack - 550$ (save 150$)
PLEASE NOTE:
Once purchased, you'll receive access to our booking app to schedule your sessions at your convenience
All purchases are final
Where We Practice
Choose the environment that best supports your practice.
Yul Gym & Studio: Downtown Montreal
Private access into a studio and gym side by side in a residential building.
Paragym: Plateau Mont-Royal
Soft flooring and equipment for handstands, acrobatics, strength, mobility, and general movement practice.
Your Location
Sessions can also take place at another agreed location. Additional travel fees may apply.
Coach
Toufic Geagea is the founder of Movement Circle Montreal and holds a BSc in Exercise Science.
His path has moved through sports, strength training, gymnastics, handstands, improvisation, dance, and movement practice.
Over the years, he has travelled to study with pioneers and teachers in the movement field, including Ido Portal, Marcello Palozzo, and Joseph Bartz, and joined the first cohort of the Human Movement Studies program.
He has taught across Canada and Europe, bringing together academic understanding, lived practice, and continued study of movement and learning.
He continues to walk the path alongside those he teaches.
FAQ
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All the attention is on you. We go deeper into your needs, refine the details, and adapt every session to your body, pace, and goals.
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After purchasing a package, you'll be redirected to our booking app where you can see availability and book instantly.
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You can book at multiple locations across the city:
Location of your choice
(additional fees may apply)
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Movement Training across multiple disciplines
Nutritional guidance & Lifestyle adjustments
Recovery & Optimizing energy
Creating an individualized program and clear strategies
If you’re not certain of your needs, you can reach out to us to assist you in clarifying your goals and directions.
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None. Sessions adapt to meet you wherever you are beginner or advanced.
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As soon as you book. You can reserve your first session right after purchase.