Reserve your practice
Choose how you want to begin, deepen, or stay connected to movement.
The simplest way to begin
40% off your first month of unlimited classes
Time to explore different classes
Valid for 30 days from your first visit
Recommended if you’re new
Membership
For consistent, ongoing practice
Starts on the first class you attend
Perfect for consistent practice
Join all classes for 30 days
Best for regular practice
Class pass
For flexible attendance, at your own pace
Drop in
Try one class without commitment — great for beginners and curiosity.
Valid for any class type.
10x class
A flexible pass you can use at your own pace — no expiry.
Flexible & no monthly commitment.
20x class
Valid for any class type.
Use over time without expiry.
Flexible & no monthly commitment.
choose a class
Explore upcoming classes and reserve your spot below.
Check another date to see available classes
You’ll be guided to complete your reservation if you don’t yet have a pass.
FAQ
-
No experience is required—this season is open to everyone.
Progressions are offered for all levels, and we support each other every step of the way.
-
Class locations:
Tuesday, Wednesday and Saturday @Circuit-Est
Thursday @ Movement Practice Monteal
-
Attend what feels right for you — there’s no requirement or pressure to attend every session.
-
The classes are taught in English, with French support available if needed.
-
It’s relaxed, focused, and open.
You won’t find mirrors, loud music, or pressure to perform.
Everyone comes as they are.
We explore with curiosity, take our time, and learn through doing — together.
You’re supported, not judged.
It’s a space where people can challenge themselves, connect, and feel at home in their body — whether you're a total beginner or have years of experience.
Who leads this practice
Our teachers walk the path they share — combining formal study and lived experience.
Toufic is the founder of Movement Circle Montreal and holds a BSc in Exercise Science.
His journey began with sports, six years of fitness, and a growing love for improvisation and dance.
A pivotal shift came when he discovered the philosophy of the Movement Practice 8 years ago.
He went on to research and practice Movement with the pioneer Marcello Palozzo, studying with him in person and later joining the first cohort of the Human Movement Studies program.
Through both academic study and lived experience, Toufic continues to cultivate spaces where movement becomes a path to connection, expression, and self-realization — a journey he walks alongside his students..
