Our Coaching
At Movement Circle coaching is built on relationship, trust, and attention to the individual.
We take time to understand your history, your body, and where you're at, so every session is adapted to you.
One-on-one work offers a depth of focus that group classes simply can't provide.
Our Approach
Structure & Programmation
We assess where you are and build from there, clear progressions for faster, more lasting adaptation.
Tailored Feedback
Individual cues and corrections that sharpen your practice and accelerate skill development.
Accountability & Continuity
A direct teacher–student relationship that supports consistency and long-term growth.
Subjects
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Develop your Capacity
A progressive, science-informed approach to strength, mobility, and endurance.
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Cultivate your handstand
Alignment, conditioning, balance, and shape, structured from wherever you're starting.
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Develop your movement
Ground-based acrobatics, locomotion, and floor work, guided at your pace.
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Explore the Inner Work
Breathing, relaxation, meditation, and contemplation as part of your practice.
Locations
We have multiple locations that are accessible for you to practice in:
Paragym: in the plateau, includes a soft floor
Yul Gym & Studio: Downtown Montreal
Location of your choice: extra charges may apply
Commit to your practice this summer and get one session on us.
Summer promo
5 sessions for the price of 4
60 minutes each
Begin your practice
Single session - 70$
Direct individual guidance for 60 minutes.
Good for one specific need.3 session pack - 200$
Build a long-term program over three 60-minute sessions.PLEASE NOTE:
Once purchased, you'll receive access to our booking app to schedule your sessions at your convenience
Sessions have no expiry date, though once a week is recommended for best results
All purchases are final
FAQ
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All the attention is on you. We go deeper into your needs, refine the details, and adapt every session to your body, pace, and goals.
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After purchasing a package, you'll be redirected to our booking app where you can see availability and book instantly.
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You can book at multiple locations across the city:
Location of your choice
(additional fees may apply)
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Movement Training across multiple disciplines
Nutritional guidance & Lifestyle adjustments
Recovery & Optimizing energy
Creating an individualized program and clear strategies
If you’re not certain of your needs, you can reach out to us to assist you in clarifying your goals and directions.
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None. Sessions adapt to meet you wherever you are beginner or advanced.
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As soon as you book. You can reserve your first session right after purchase.
Who leads this practice
Our teachers walk the path they share.
Toufic Geagea, founder of Movement Circle Montreal, holds a BSc in Exercise Science.
His path moved through sports, fitness, improvisation, and dance before a pivotal encounter with movement philosophy eight years ago redirected everything.
He went on to study with pioneer Marcello Palozzo, joining the first cohort of the Human Movement Studies program.
He continues to walk the path alongside those he teaches.
Ask a question
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