Lifestyle
some Philosophy.
The body is the temple.
Through it, we experience the world and shape our place in it.
Walking, listening, breathing, sensing — all arise through the body.
It holds layers of expression, intelligence, and mystery.
Our practice is a return — to movement, to play, to presence.
To expand our range and refine the quality of how we move and live.
Movement is our first language.
It bridges inner and outer worlds, revealing what words cannot.
The principles we train are always with us —
Whether in a breath or a full session.
Wherever the body is, the practice is there.
Moving
MANIFESTO.
Circle of Meaning
Circle of ideas
The Body is the Temple.
Through it, we experience the world and shape our place in it.
Our Approach is General.
Drawing from multiple disciplines to explore the shared foundations of the body and human movement.
A Balanced Practice.
We blend technique and improvisation, structure and freedom, strength and flexibility, supporting you in a wholistic transformation.
We Lead by Example.
Toufic Geagea is a movement teacher with a Bachelor’s in Exercise Science. He is himself a student in the first Human Movement Studies cohort with Marcello Palozzo. He has taught across Canada and Europe, sharing a principle-based, adaptive approach to movement.
Start Where You Are.
Whether in group classes, coaching, or workshops, the invitation is the same: offering a clear, adaptive, and thoughtful approach for you to reconnect with your potential.
Come as you are, use what you have and move like you can.