Fall Season

October to December

2 Months | 4 Classes | 8 Subjects

WHat is included ? 

  • 4 weekly classes for 2 months to develop and expand your movement practice.
  • Community channel access for discussions, shared practices, and movement insights.
  • Bi-weekly events including indoor & outdoor activities, shared meals, and jams.
  • Opportunities to connect with others, deepen relationships, and share experiences.
  • A space to embody Movement Circle’s philosophy of mindful, expressive, and shared movement.

4 classes every week

  • Handstand & Soft Acro

    Saturday 12:00 pm – 1:00 pm @ Studio Equilibre Mont Royal

    Sensitivity, proprioception, alignment, balance, mobility and handstand shapes. This class is for anyone interested in inversions whether advanced or with no experience.

  • Spinal literacy & Dance

    Saturday 11:00 am – 12:00 pm @ Studio Equilibre Mont Royal

    Exploring literacy, mobility, and health of the spine while engaging in improvisation and artistic movement expression, blending emotions with each person’s unique way of moving.

  • Soft Acro & Athletics

    Wednesday 7:00 pm – 8:30 pm @ Paragym

    Handstands and arching acrobatics—including Macao, Helicopter, Rolls, and other cartwheel variations—combined with skills in balance, jumping, climbing, throwing, kicking, catching, and brachiating.

  • Strength & Mobility

    Tuesday 6:00 pm – 7:00 pm @ Studio Equilibre Mont Royal

    Protective strength for safety and injury prevention, mobility training to increase range of motion and ability, and elastic strength to support acrobatics and dance literacy.

WHo is this for ? 

  • People of all levels and disciplines — from first timers to advanced yogis, dancers, and practitioners.
  • Movers who want to deepen their practice beyond techniques and into principles.
  • Those interested in understanding how movement is constructed and coordinated from the inside out.
  • Anyone looking to cultivate authentic expression and develop their inner world.
  • Individuals who value connecting with themselves and others through shared exploration.
  • Anyone seeking accessible, supportive, and progressive classes that meet you where you are and guide you forward.

RESERVATION

Regular

10/10 spots left

Early Bird

10/10 spots left

Your pass includes:

  • 2 full months of unlimited access to all Movement Circle classes, community events, and app features.

  • Instant confirmation of your spot for the Fall Season.

Please note:

  • All sales are final for Early Bird and Regular Memberships.

  • Contact us for accessibility needs or exchange options.

  • Spots are limited — secure yours now and be part of the season.

FAQ

    • Movement Circle is a space for embodied practice, personal growth, and genuine community connection.

    • We offer classes, workshops, and events exploring capacities, skills, and movement principles—along with creativity and self-awareness.

    • It's not a gym, not a dance studio — but something in between and beyond.

    • Access to 4 weekly classes for 2 months to develop your movement practice.

    • Join bi-weekly community events for 2 months—from indoor climbing and shared meals to dance parties—celebrating connection, play, and exploration.

    • There are no requirements to attend any class or event.

    • Join whenever it feels right for you—whether to participate, observe, take a break, or attend every session.

    • No experience is required—this season is open to everyone.

    • Progressions are offered for all levels, and we support each other every step of the way.

    • Wear comfortable clothes you can move in.

    • Bring your curiosity — that’s it.

    • Yes.

    • We offer private sessions tailored to your needs.

    • You can explore these options on the Private Coaching page.

    • The classes are taught in English, with French support available if needed.

    • It’s relaxed, focused, and open.

    • You won’t find mirrors, loud music, or pressure to perform.

    • Everyone comes as they are.

    • We explore with curiosity, take our time, and learn through doing — together.

    • You’re supported, not judged.

    • It’s a space where people can challenge themselves, connect, and feel at home in their body — whether you're a total beginner or have years of experience.

Meet the teacher

Toufic is the founder of Movement Circle Montreal and holds a BSc in Exercise Science. His journey began with sports, six years of fitness, and a growing love for improvisation and dance.

A pivotal shift came when he discovered the philosophy of the Movement Practice 8 years go. He went on researching and practicing Movement with the pioneer Marcello Palozzo, studying with him in person and later joining the first cohort of the Human Movement Studies program.

Through both academic study and lived experience, Toufic continues to cultivate spaces where movement becomes a path to connection, expression, and self-realization—a journey he walks alongside his students.

A smiling man with dark curly hair tied in a bun, wearing a blue shirt, sitting indoors near a plant.
A large group of people taking a selfie on a rooftop in an urban area with modern buildings in the background.
A man is jumping off a bike at a park during daytime, with trees and playground equipment nearby.

“Movement is life’s original language—before words or stories. To move is to listen, to trust, and to surrender to what’s already within.”