Reserve early bird

Three days of nature, healing and meaningful connection.

Step away from the pace of everyday life and spend a weekend reconnecting with yourself, your body and a community of people.

Through movement, meditation, time in nature and shared moments around the fire, we'll create space to slow down, recharge and remember what it feels like to be fully present.

This retreat isn't about escaping life, it's about returning to it with greater presence, clarity and connection.

Whether you're completely new or have been practicing for years, you're welcome.

Elements

Outdoor backyard with hot tub, fire pit surrounded by Adirondack chairs, small shed, and forest in the background.

Recover

Slow down and recharge through sauna, hot tub, sound bath, nourishing meals, rest and time immersed in nature.

Reserve

Practice

Explore movement, breathing, meditation, dance and creative expression through guided daily sessions.

Early

Community

Share meals, gather around the fire, hike together and build meaningful connections with like-minded people.

Birds

What you’ll experience

  • Sound Bath

    Meditative experience immersed in soothing sounds and vibrations from instruments like singing bowls, bells and hanging drums.

  • Dance Workshop

    Open form movement practice where music guides the body beyond thought or structure. It’s an invitation to express, release, and connect through pure, uninhibited dance.

  • Breathing & Meditation Workshop

    Quiet exploration of the breath and inner sensations. It invites presence, balance, and deeper connection with oneself.

  • Sauna & Jacuzzi

    Tranquil space for deep relaxation and rejuvenation, allow you to unwind and release tension. Immerse in the soothing heat and calming waters, promoting both physical and mental well-being during the retreat.

  • Hike & Exploration

    Journey on foot through natural landscapes, following trails or not. It offers a way to slow down, observe the nature and reconnect with the home of the body.

  • Jams & fire gathering

    Open, playful spaces where movement, creativity, and connection flow freely without structure. They invite exploration, collaboration, and shared expression.

  • Cacao serving

    Gentle ritual that invites reflection, connection, and openness through the sharing of cacao. It blends heart-opening intention with stillness, music, and movement. This is not a ceremony.

SCHEDULE

Day 1 — Arrive & Land

6:00 PM – Group Arrival & Welcome
Take time to settle in, meet one another and explore the space.

6:00–7:00 PM – Room Allocation & Unpacking

7:00–8:00 PM – Spa & Recovery
Sauna, hot tub and time to unwind after the journey.

8:00–9:00 PM – Community Dinner

9:00–10:00 PM – Opening Circle & Intention Setting
A gentle practice to arrive fully, introduce ourselves and set the tone for the weekend.

10:00 PM onwards – Fireplace, Tea & Rest

Day 2 — Explore & Express

8:00–9:00 AM – Optional Tea, Coffee & Quiet Time

9:00–11:00 AM – Breathwork, Meditation & Sound Bath

11:00 AM–12:00 PM – Nourishing Brunch

12:00–2:00 PM – Free Time
Spa • Reading • Journaling • Rest • Nature

2:00–4:00 PM – Movement Workshop
Movement exploration, partner work, play and creative expression.

4:00–6:00 PM – Guided Nature Hike
A chance to reconnect with nature through exploration, conversation and moments of silence.

6:00–7:00 PM – Community Dinner

7:30 PM onwards – Cacao Ceremony & Fire Circle
Music • Sharing • Reflection • Connection • Stargazing

Day 3 — Integrate & Return

8:30–9:00 AM – Morning Tea

9:00–10:00 AM – Lake Dip & Cold Exposure
A refreshing final practice to awaken the body and embrace discomfort together.

10:00–11:00 AM – Closing Circle
Reflection, integration, questions and intentions to carry home.

11:00 AM–12:00 PM – Brunch

12:00–1:30 PM – Free Time & Goodbyes
Journal, enjoy the property, exchange contacts or relax one last time.

1:30–3:00 PM – Pack, Clean & Departure

FAQ

    • The price covers lodging, breakfast, snacks (including fresh fruit, dried fruit, nuts, and crackers), fresh drinks, all activities and workshops, and access to the spa, jacuzzi, and sauna.

    • Transportation is also organized, with carpooling options available.

    • The chalet is located about one hour from Montreal.

    • A WhatsApp group will be created so participants can coordinate shared transportation.

    • There are already 5 free spots available for carpooling.

    • The retreat begins on Friday, October 10, with doors opening at 6:00 PM. It ends on Sunday, October 12, with doors closing at 1:00 PM.

    • The chalet has four bedrooms. Two rooms each have a king bed and are reserved privately for couples.

    • One room has four bunk beds for individual participants, and the final room also has four bunk beds available.

    • The retreat offers a chance to step away from the noise and daily routines, providing space to reconnect and be fully present.

    • The atmosphere is friendly and informal—participants are encouraged to engage as much or as little as they like and enjoy plenty of free time to relax and explore.

    • Please note that all payments are final — no refunds will be issued under any circumstances.

    • Absolutely. The retreat is open to everyone, no matter your level of experience or fitness.

    • All activities are designed to be accessible and adaptable.

Booking & Reservation

Two bedrooms, one with bunk beds and the other with a large bed, both featuring bright, airy decor and large windows.

  • Single (for one)

  • Early bird: 300$ - 4/4 spots left

  • Advance: 350$ - 2/2 spots left

  • Regular 400$ - 2/2 spots left

Reserve

  • Private (for two)

  • Bedroom #1: 600$ - 1 available

  • Bedroom #2: 600$ - 1 avaialble

Reserve