Open movement day
THE HEART OF DISCOVERY, PLAY AND CONNECTION
5 Hours - 5 Workshops - 5 Subjects
SUNDAY JULY 26th | 10AM - 6PM @ Park Lafontaine - Chalet Robin des Bois
Movement Without a Price Tag
This day is offered freely, without a cost —because we believe movement should be accessible to anyone, not just those who can afford it.
It’s a space to explore, connect, and experience what the movement practice is really about.
No performance, no expectation—just play, presence, and the shared language of the body.
Come as you are. Move how you can. Be part of a collective creation.
Topics.
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Soft Acrobatics
A playful and fluid approach to acrobatic movement, focusing on control, flow, and body awareness rather than force or impact.
It blends elements of floorwork, rolls, transitions, and dynamic coordination—building agility, adaptability, and creative expression. -
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Ground Movement
Fundamental movement literacy, smooth level transitions, force direction and momentum control. A practice that develops strength, mobility and complex literacy in locomotion.
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Handstand & Mobility
Balancing upside down offers a tremendous opportunity for leaning and developing the body. From increasing strength and mobility, to increasing sensitivity and proprioception, the journey of the handstand tests your patience, persistence and offers you the chance to express inner qualities that serve you in other areas of life.
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SOFT MOVEMENT
Somatic inquiry, breathing literacy, tension & fascia release, manipulation techniques and nervous system down tuning. This practice engages awareness as a fundamental aspect, relaxes both your physical and mental state leaving you in an ever expanding state of being.
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Spinal Literacy & Coordination
A focused exploration of the spine as a dynamic, expressive structure.
Develop awareness, control, and fluidity—refining how the spine moves, supports, and connects the body as a whole.
The day is split into two blocks, morning block and evening block.
You can reserve either one or both.
The BBQ & Jam afterwards is open to everyone and does not require a reservation.
Friends, Family & Kids are welcome as well.
SCHEDULE
MORNING BLOCK
. Introduction & Meeting | 10:00 AM – 10:30 AM
. Spinal Literacy & Coordination | 10:30 AM – 11:30 AM
. Handstand | 11:30 AM – 12:30 PM
. Picnic & Chill | 12:30 PM – 2:00 PM
EVENING BLOCK
. Ground Acrobatics | 2:00 PM – 3:00 PM
. Internal Practice | 3:00 PM – 4:00 PM
. BBQ & Jam | 4:00 PM – Onwards
Reservation.
Morning block
30 spots available
Evening block
30 spots available.
You are free to reserve both blocks
Spots are limited — a $10 refundable deposit is required to reserve your place
The deposit is refundable upon attendance, can be applied towards a membership, or left as a donation
Get a full refund 7 days before the event
Biograpghy
Toufic Geagea is the founder of Movement Circle Montreal and holds a BSc in Exercise Science.
His path began in sports, evolved through six years in fitness, and deepened with a growing love for improvisation and dance.
A pivotal moment came eight years ago when he encountered Ido Portal’s Movement Philosophy. This led him to further exploration and study with Marcello Palozzo in Austria, eventually joining the first cohort of the Human Movement Studies program.
Toufic has taught in diverse settings across Canada and Europe, sharing his approach with a wide range of communities—from structured facilities to experimental spaces.
Grounded in both academic study and lived experience, he continues to create spaces where movement becomes a path for connection, expression, and self-realization—a journey he walks alongside those he teaches.
